{"product_id":"power-from-within-20-minute-core-stability-workout-for-women-40","title":"Glow-Up Mode Activated","description":"\u003cdiv class=\"esf-desc\"\u003e\n  \u003cp\u003e\u003cstrong\u003e💪 Day 4 — Glow-Up Mode Activated: 20-Minute Total-Body Workout\u003c\/strong\u003e\u003c\/p\u003e\n\n  \u003cp\u003eIt’s time to reconnect with your power, balance, and flow. This 20-minute routine blends \u003cem\u003estrength, stability, and energy\u003c\/em\u003e to help you glow from the inside out—perfect for women 40 + who want results without burnout.\u003c\/p\u003e\n\n  \u003ch3\u003eWhat You’ll Learn\u003c\/h3\u003e\n  \u003cul\u003e\n    \u003cli\u003e4-Round strength + energy circuit (with minimal equipment)\u003c\/li\u003e\n    \u003cli\u003eHow to build balance, mobility, and power through intention\u003c\/li\u003e\n    \u003cli\u003eMindset tips to turn consistency into confidence\u003c\/li\u003e\n  \u003c\/ul\u003e\n\n  \u003ch3\u003ePep Talk Preview\u003c\/h3\u003e\n  \u003cblockquote\u003e“Your glow-up isn’t about perfection—it’s about progress. Every rep is a spark.”\u003c\/blockquote\u003e\n\n  \u003cp\u003e\u003cstrong\u003eAffirmation:\u003c\/strong\u003e “I am the comeback — strong, balanced, and glowing.”\u003c\/p\u003e\n\n  \u003ch3\u003eInside the Mini E-Book\u003c\/h3\u003e\n  \u003cul\u003e\n    \u003cli\u003eStep-by-step 20-min total-body workout (flow + timing guide)\u003c\/li\u003e\n    \u003cli\u003ePrintable tracker + reflection prompt\u003c\/li\u003e\n    \u003cli\u003eEmpireSun Pro Tip + QR to Free 2-Day Energy Reset Plan\u003c\/li\u003e\n  \u003c\/ul\u003e\n\n  \u003cp\u003e\u003cem\u003ePower happens when effort meets alignment.\u003c\/em\u003e Move with purpose — that’s where your glow begins.\u003c\/p\u003e\n\u003c\/div\u003e\n","brand":"EmpireSun Fitness","offers":[{"title":"Default Title","offer_id":42875881422884,"sku":null,"price":5.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0731\/7487\/6196\/files\/generated-image-2025-11-10.png?v=1762825940","url":"https:\/\/empiresunfitness.com\/products\/power-from-within-20-minute-core-stability-workout-for-women-40","provider":"EmpireSun Fitness","version":"1.0","type":"link"}